May Help in Weight Loss:
The primary goal of the Keto diet is to induce ketosis, where the body burns fat for fuel instead of carbohydrates. This may lead to weight loss.
May Improve Digestive Health:
Certain cleanses, such as juice cleanses or water fasts, may give the digestive system a break and promote a healthier gut.
May Help in Weight Management:
Some studies suggest that acetic acid in ACV may help reduce body weight and fat mass.